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Your time has come for a Total Transformation!

Get my Free Ebook,
“3 Essential Keys to Maintaining a Healthy Lifestyle with Ease"

Because you have a longing to be free of struggling with weight and a healthy life style.
And you dream of living a vibrant life of health and wellness with ease.

~Mitzi Sackett

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Hi Friend,

I’m Mitzi Sackett and I provide coaching programs that end the fatigue of an unhealthy life and create a Total Transformation in mind and body to ignite the happy, healthy living, strong, beautiful women that is YOU!

I understand the pain of the journey.

What People Are Saying

I've known Mitzi for over 30 years and what stands out about her most is that she is a genuinely caring person who is a conscientious and enthusiastic individual that is able to adapt to the needs of those in her presence. And as importantly, she has a simple yet keen awareness of a professional standards of practice for the position she now holds as a Life Coach, which I think, is an absolutely necessary trait to have in this line of work. So I must add, she's amazing.

- MUB, R.N., Herbalist

Mitzi is the Best Life Coach. EVER. I think I'm a positive and upbeat person but she showed me ways to channel my strengths to become a more focused and centered person, also. My workshop with Mitzi is a solid success and I can keep my new skills through life. If I ever need a helping hand, I'll I have to do is call. She's a only a jingle away.

--MC - Delhi, NY

I always knew I was more... not until I started working with Mitzi did I get to meet my true self and court her for a while. Slowly but surely I am learning to introduce my true self into my everyday life. The tools that Mitzi has taught me are wonderful but my favorite part of this entire experience is sharing my deepest thoughts with her and knowing there is zero judgment involved. It is freeing to have an outlet such as this. I have made it a priority in my life to shed some layers that I have never been comfortable with, and Mitzi is standing by me every step of the way.

--Patti WoznickOwner and Photographer

Mitzi helped me to focus and regain focus on myself- she continued to encourage me when I cycled through my ups and downs with my stress and weight levels- the most important thing that I take with me, is the need for balance- to not get so down on yourself that you can’t break out of the cycle!


--Sarah Griffith

I always look forward to my weekly e-mails from Mitzi! She provides useful health and wellness information in a very user friendly manner. Mitzi is ALWAYS professional, courteous, kind, and smiling!!! I have enjoyed my interactions with her and never feel like she is judging me. She accepts us all for where we are at and helps us get to where we want to be.

--Jessica E.

What i love about Mitzi ....... is that she does not try to sell something that you do not Believe in .We all have weaknesses but we are.. each of us, truely strong with a great inner strength that she has the ability to pull out of us.I have worked with Mitzi for 3 years and my inner voice is my strength.. thanks to her ..

--MaryLisa Lussier

It’s time to write a new story. It’s time to live healthy, feel strong, vibrant and be the beautiful expression of your authentic self! It’s time to stop going round and round the same circle and finally step into a Total Transformation!

Your time has come for a Total Transformation!

Get my Free Ebook,
“3 Essential Keys to Maintaining a Healthy Lifestyle with Ease"