Archive for September 2011

Volunteering to “exercise” your Spirit.

This morning, Serena and I, had breakfast at SK.  It was a delightful event called Harvest to Table aimed at “maintaining preciousschool community connections through delicious, home-grown, healthful foods, and and a shared meal.”   Allthough it wasn’t exactly volunteering I couldn’t help think of how incredible it feels share in community events and volunteer in one…

Read More

Hello, It’s been nearly a month since I have attempted to blog…. there is just so much going on.  I don’t even mean the practical aspects of daily life… just the “shifting” that’s occurring.  So I guess I have been really entrenched in that Art of Extreme Self Care.I often think of blogging…. wonder if I…

Read More

“Being” your testimonials and cozy quotes.

One of the things I love about the web and social networking is all the wonderful little quotes that people feel touched by and share.  Quotes that come from everyone from Winnie the Pooh to Ralph Waldo Emerson.  The Bible,  Thich nhat hanh,  Eckhart Tolle, Rilke , the list goes on and on…. and I…

Read More

Shifting : “seeing” the opportunity in the face of tragedy.

In the days that have followed the havoc Irene placed on our communities, I have read several comments, and observed myself, the incredible outpouring of humanity from neighbors and loved ones.  It has truly been an amazing experience.  It is a perfect opportunity to see higher levels of thought energy demonstrated.  Anabolic Energy. I give…

Read More